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Audrey Boxwell, PhD

From Sole to Soul: 365 Ways to Keep Moving Forward

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What Scandinavians Can Teach Us About Embracing Winter

February 11, 2021

Try Adopting a Positive Winter Mind-set. If we can’t gather safely inside where the cold and dark of winter usually drive us, where oh where shall we go?! Ask any Scandinavian this question and you’ll hear the same … [Read more...]

Filed Under: Blog

Hope for 2021

December 28, 2020

The coronavirus pandemic has brought enormous change to almost every area of life — how we live, where we live, where we work, what we do for a living, what it means to be a child, what “family” means, and what is … [Read more...]

Filed Under: Blog

Help! Sending an SOS to Deal with COVID-19 Stress

November 16, 2020

The 2020 presidential election amplified the anxiety and uncertainty we’ve been dealing with since the outbreak of the COVID-19 pandemic earlier this year. According to a survey conducted by The Harris Poll on behalf of … [Read more...]

Filed Under: Blog

Dr. Audrey Boxwell Describes a “PsycheHike”

November 13, 2020

In this episode, psychotherapist Dr. Audrey Boxwell shares many insights about the healing properties of walking and movement. Dr. Audrey Boxwell is both a psychotherapist, and an experiential educator. Her … [Read more...]

Filed Under: Blog

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Dr. Audrey Boxwell's Office:
10200 E. Girard Ave
Bldg B Suite 120
Denver, CO 80231
Tel: 303-618-0681

From the Blog

  • What Scandinavians Can Teach Us About Embracing Winter
  • Hope for 2021
  • Solve It Through Walking with Dr. Audrey Boxwell
  • Help! Sending an SOS to Deal with COVID-19 Stress
  • It’s All About Rising to the Challenge

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