Quite frankly, this article Physical activity is a strong benefit during COVID-19 by Anne R. Lindsay, aligns perfectly with my philosophy... the stronger we become in mind and body, the better equipped we’ll be to move … [Read more...]
From Sole to Soul: 365 Ways to Keep Moving Forward
Quite frankly, this article Physical activity is a strong benefit during COVID-19 by Anne R. Lindsay, aligns perfectly with my philosophy... the stronger we become in mind and body, the better equipped we’ll be to move … [Read more...]
Also, as a special thank you, Audrey will send you a free downloadable PDF with the first seven-days of Audrey Boxwell's book From Sole to Soul: Daily Prescription for Moving Forward in Your Life.